Put an end to the YoYo-ing! The future is in Your hands!

Discover Your Best Self - win the battles with your inner you!

Meet Phil: Your Guide to the "you" you crave

Ever feel like age is getting in the way of your better future? 

Let’s change that narrative. Fill out your details and explore how our program fits your unique journey. One size DOES NOT fit all! It's about understanding your body and it's needs as the years progress. 

Phil's own transformation story will inspire you to believe that age is indeed just a number!

Fill in the details below and I'll be in touch with more information 

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This is not a journey to be taken alone

Imagine a place where everyone’s on the same page, a community of like-minded people of a similar age, focussing on a BETTER future ahead, not a declining one! That’s AIJAN. Here, Phil isn't just a coach; he's a leader, a mentor, and a friend.

With our community, you're not just getting back in shape; you're growing, learning, and becoming the best version of yourself.  Together, we rise!

Skeptical? Don't Take Our Word For It.

Read the stories from our members.
They’ve seen the change, felt the difference, and are living their best lives. 


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    AIJAN Is The Way To Go For Losing Weight
     

    I have tried diet tablets and patches etc nothing has worked. I joined AIJAN (age is just a number) bit apprehensive, but in the first week or so, I lost half a stone. Phil was really helpful and friendly I sometimes find it hard to mix, but I fitted straight in.

    Phil is really caring and passionate about his clients no fitness question is too small for him to answer. He really loves what he does and thrives on helping people to lose weight.

    Just give it a try, no pain, no gain 👍

    - Ruth F.

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    Best Weight Loss Programme I Have Followed
     

    Have struggled with weight for most of my life. Aijan has been transformational. The combination of regular (daily) online workouts in a friendly, non-intimidating setting, calorie deficit and, most importantly, the support which Phil gives makes for a successful outcome. 

    In the first six weeks I increased my fitness levels to the point where I can easily walk 15000 plus steps daily and reduced my size all over by more than 25 inches. I am continuing to make the online fitness routine and lifestyle changes a permanent part of my life moving forward as my weight loss journey continues. Thank you Phil

    - Katherine M.

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    Daily Support, Exercise, Encouragement & Weekly Meet-Ups on Zoom
     

    Your personal challenges are taken into consideration; your eating & exercise plan are dealt with in relation to your illness/health issues. The huge support from Phil & the team members is simply fantastic! I have learnt that I CAN lose weight with SUPPORT alongside daily exercise & a change of meal plan ideas within the confines of Type 1 diabetes & menopausal side effects. 

    Nothing is too much for Phil! A truly amazingly humble human being who wants to support mature people in their own journey of healthy weight loss & exercise.

    - Aurette Hayes

These testimonials aren't just words; they prove that with the right mindset and support, you can redefine your age and health.

© Age is just a number